God created her, I carried her, now she is my happiness and my laughter.

Saturday, November 26, 2016

It's time to be normal

It's been a while since I posted. However, in my defense, I thought blogger had deleted my webpage because it didn't load properly the last time I tried to get on. This blog is mainly being written for my daughters to read some day. It's more of a journal than anything else. And not one that I'm good at keeping up with. But, everyone once in a while; I will have a moment in life that just bears having record made of it.

Today is the Saturday after Thanksgiving. We had a very pleasant Thanksgiving with Liz and Josh and David. Just a small, humble gathering. We didn't get rowdy playing games or sit around a fire doing s'mores; but we did good. It was fun. With mom and dad being in Chicago there was a fear of the winter holidays being a drag. I give credit to God for giving us all a peaceful, enjoyable Thanksgiving. Nice to know we CAN survive with out the parents, when needed.

The girls and I got our tree today and set it up. This time last year marks the anniversary of my depression worsening to the point of getting on medicine again. I have upped my dose once since I got on it again last year. That is good news because that means I'm still taking a pretty small dose. This time last year I was crying uncontrollably on my couch as I sat in front of our newly lit tree and wished to have someone in my life to share it with. The girls were with their Father at the time and I wasn't living with Dave like I had the year before that. I was truly alone for the first time on a memorable day and I truly felt very alone. I remember inviting a couple friends over, all of whom couldn't come over for one reason or another. I had fallen into this downward spiral that I couldn't get out of. Finally, my mom came over and sat down with me in my living room and just listened as I expressed (rather in a hypervigilance state) how down and depressed I really was feeling. My mom insisted I get some help. Coincidentally, (or a God-thing) I had my yearly doctor's check-up that very week. When my doctor asked me how things were going and I started bawling again, she sent me to the psychiatrist right away.

So, that was what I was doing this time last year. I admit as the holiday neared, the tree was carefully picked from the rest, decorations were chosen and we began to transform the living room to the holiday spirit once again, I was became a little nervous that things would be bad again. God knew my heart and mind this year just as much as He knew it last year. He allowed the day to go exactly the way He wanted it to go. He knew I was ready for the day He was about to give me.

I thoroughly enjoyed watching the girls choose the decorations and hang them on the tree. Emma mainly just wanted to hang the tree-topper star. Jacey helped me a little with the lights, but otherwise, her favorite job was hanging the ornaments. She likes to hang them on the light bulbs instead of the branches. I just sat on the couch and watched. I didn't care or feel anxious if two blue ornaments were too close together or if the majority of the decorations were in the bottom two feet of the tree. I just watched and took pictures and enjoyed. Who cares of it's not picture perfect? The girls and I bonded, fondly. This is one thing that I think God was waiting for me to learn. The concept of "not everything has to be perfect."

The tree was up and decorated by 10 in the morning. So the day continued. The house was a mess and over the course of the last few days I was really becoming sick of it. Because it wasn't just becoming a mess over time. It was clean as a whistle one day and the next looked like a tornado went through it. In the past year and previous years before I was on meds, I wouldn't have even cared. I was so anxious all the time making me feel exhausted all the time, which made me feel depressed all the time. I simply didn't care what happened to the house. Well, this past week, for some reason I just decided enough was enough. Why did I have to live this way? Now, this question is important to remember for later on in the story. I began to assess the situation and something I had always known, became very clear to me as I did so. I have these two children who just run around the house doing whatever pleases them. They eat when they are hungry and leave the food out, they take good toys outside and lose them, they don't respect their things, they leave their clothes on the floor where ever they happen to be when they change (and mind you they are changing about 17 times a day.)

It was things like this that made me feel like a bad mother. People would sometimes tell me I was doing a good job and that my kids were doing great. I would just blow off their comments as "they are just trying to make me feel better." Because surely they wouldn't say those things if they knew what went on in my house. I started to ask myself another question. (Which is also important to remember) "Why should I let my kids rule the roost? Why can't I start making some rules and enforcing them?"

This sort of thing happened through out the week. I began to feel like "nesting" and wanted to start throwing things out left and right. Working full time and doing full-time, online schooling didn't give me much extra time to do anything. So, finally, I get this lovely 4-day weekend. I made a plan in my head of what I was going to do and how I was going to do it. Now, bear in mind, that always in the back of my head I'm dreading the start of this new life-goal because of the depression and anxiety that I'm so used to haunting my drive and sucking my energy dry. As I carried about my day yesterday and today preparing for "the new normal," I would stop every so often and take a moment to realize I still had energy. I still had my drive. I still had the gumption to complete my goals. My ideas still felt fresh in my mind. I have those thoughts after completing my various tasks and chores of the day. Yet, still in the back of my mind I would think, "Ok, that may all be true for now; but I better get this done while I can because soon the depression will settle in."

Well, we are up to-date. The girls were good about picking up some clutter around the house before we decorated the tree. So, after we decorated, they went to play outside and I got busy with the main task that was keeping me from feeling the "new norm"....laundry. Today, I literally washed every article of clothing (of the girls) that we owned (save just a handle of outfits that some how managed to stay in the drawers.) On top of that, I also washed all the blankets and bedding that was strewn about the home, for some reason. "Why did I do this?" you might ask. As I had mentioned before clothes were just being thrown every which way and staying put where ever they landed. Well, in spite of many of them being clean to begin with, there was no hope of just putting them back in the drawer now. What with all the cat and dog fur that accumulated on the floor, I had no choice but to wash them all. I stood on my feet all day by the edge of my bed folding clothes, going through all of them piece by piece and only keeping the ones that we really needed. Two big trash bags later, I had narrowed down their collection. Sure, I put on my show as I folded laundry. But, this did not keep me from noticing how badly my feet were beginning to ache and how much I would just like to sit down. As soon as one load was folded, sorted through and put away, another was dry and ready to be started on. This kept me busy until it got dark outside. I noticed the tree again as I walked in from the dryer with the last load I was planning on folding tonight. The lights were so pretty. I had that moment where I stopped to consider my state of mind. Was I depressed? Was I on the verge? I strangely felt ok. I started to feel it creep up a little bit as I considered the feeling of sitting alone in front of the tree again this year. So, I fired back by letting the girls stay up a little later than planned. We sat together on the couch silently and just watched the tree. That was enough for me.

I laid the girls down in their own beds, which was part of my "new normal" goal I was going for. I took my load of laundry into the bedroom. Jacey wasn't quite asleep yet so I decided to put off turning on my show. I didn't want to distract her from sleeping. The girls had fussed a little bit about being in their room again. After all, they had been sleeping with me every night for the last several weeks due to the various number of house guests I seemed to keep inviting into my home and regretting later. As I laid them in their beds this night they started to fuss a bit and I said, "Girls. It's time we start being like a normal family. The kind where we sleep in our own beds, we do our laundry in a timely manner and we pick up clumps of fur that are hanging out in the corners of our home." The said, "Ok and good night." ha ha

That comment I made to them, though, stopped my in my tracks, mentally. I ran another assessment of my mind to find the depression that was sure to be there after being tired, my feet aching and all these menial tasks that I would normally find so overwhelming. And I smiled on the inside. Because for as silly as I would seem to a "normal" non-depressed, non-anxious person; I wasn't feeling my usual overwhelmingness from the parts of life that were making me feel normal again. I have always preached that as a depressed person, you must accept the "new-you." When depressed you just can't do things the way you used to. I used to care about picking up the tuffs of fur. I used to enjoy laundry. I used to see a spill on the floor and clean it up right away. I no longer did those things because they genuinely felt like more than what I could handle in a day. So, the relief of discovering that I was not going to wallow in depression tonight from all I had tried to accomplish, made me feel like a victor.

If you don't currently or have never suffered from a real, honest-to-goodness, diagnosed depression then you won't think anything of this victory of mine. And that's okay. Because I have accepted that this is who I am now. I can't keep trying to compare my house and parenting skills to my mom or other moms who seem to have it all together. Every individual person deals with a variety of different things in their lives. If it isn't depression its something else. Depression happens to be my thorn in the flesh. And yes, I do grow tired of fighting back the urge to defend myself when I know another mother is judging me for the way I brought my kids to school or for the way my house looked a mess or the things I forgot to do that any normal mother would have remembered. But, I've embraced the fact that other people don't have to "get" me. God is putting me through a trial that is not understood by everyone. If I had some kind of cancer, no one would say a word about my messed up house. In fact, many would probably offer to come help me out on a weekly basis. Because people understand physical illness. It's something they can see and be sympathetic towards. Yet, my cancer, is invisible in my mind. It doesn't show on my face as I'm quite capable of carrying on a normal conversation and holding smile with a steady gaze. It doesn't show in the way I dress because I still value professionalism and want to be classy. It doesn't show in hair loss like other cancers. It doesn't show in my body with illness in my eyes. Or does it? Depressions shows in many ways in a person's life.

Here's some wisdom from my mom: an observation, which I clung to and remembered whenever I felt I like I just wasn't cutting it. "It's not normal to be ok with sending your kids to school without brushing their hair." (And I'm paraphrasing here.) "It's not normal to watch your house fall apart around you and not care enough to just do some basic pick up." My mom wasn't being mean. She was trying to understand me. She recognized, when many others don't, that, yes, something is wrong with me. And though it's not a physical illness like cancer that people can see, relate and sympathize with, it's still just as serious. Depression: the cancer of the mind, as I affectionally call it.

NOT TODAY, though! And what a relief! Remember those questions that were important to remember. I can not tell you the last time I cared enough to even make a quandary of such questions. It was like all of a sudden the depression went to sleep long enough for me to open my eyes and in astonishment think "Why am I living like this?"

As I puttered around the house and realized all the things I was doing that used to overwhelm me and make me crywere no longer bringing me down, I had no choice but to just praise God. He has brought me through so much in this last year. I think it's pretty neat of Him to celebrate the anniversary of starting meds with such a successful day. I don't plan on tomorrow being the same as today. I've lived with depression long enough to know that it doesn't go away. But, what a joy would it be if God actually saw fit to heal me of this burden. Could the "me" I used to be really ever pop up again? I try not to hope. I've accepted who I am with depression. I've accepted the tears, embarrassment, changes and looks of judgement from others. I've accepted that its a feeling I will most likely always have. So, if God works a miracle and gives me my mind back, I'll have no choice but to rejoice in His Name and serve Him more fervently. Tonight, on my anniversary with zoloft, I say "goodnight" with the Joy of the Lord in my heart and hope for tomorrow.

Monday, May 9, 2016

Change is in the air

These last few weeks have been relaxing, life changing, happy, and full of relief. Since I started on my medicine last Christmas, I certainly had my ups and downs. As my body got used to the dose I started to slip back into the depression from which I came. So, I'm taking a higher dose now and am not comfortable going any higher. I've always believed that my depression, while physically apparent in my life, is also considerably controllable by my spiritual walk with the Lord. Sadly, my walk with the Lord was failing miserably. I had reached a point where I truly believed God had given up on me. I did not feel like I had a purpose to be used by Him. I thought he only needed me to keep the girls in church. As long as I did that, I was doing all that he needed of me because I couldn't handle anymore. My temptations were so great and I was failing as a Christian every day. I begged and pleaded with tears and crying out for my heart to change; but those prayers weren't being answered. The devil had me real good believing that there was nothing more I could ever do for the Lord. I had turned to worldly sins which made me feel well enough to get through the day. In fact they made me so happy sometimes I felt like I didn't need my medicine anymore. Foolishly I truly believed that God was ok with me living in this sin because at least it kept my depression at bay which allowed me to get through the day with out biting my kid's heads off. Work was starting to be a place I dreaded. Likewise, I hated being home. So, I was getting no relief anywhere I went. I had given up in many areas of my life from hygiene to house work to church ministries to eating healthy.

Finally, spring break was upon us. It was my turn to pay to get the girls to Seattle to see their dad. The travel plans went by without a hitch. I had plenty of money from my tax return to get them there as well as take myself to Idaho for some quality time with my sister. We took a few days and stayed at a nice hotel, planned a spa day and treated ourselves like royalty with a shopping day and a personal consultant. It was so fun and relaxing and just what I needed after a very stressful first quarter of the year.

Now, I have been home for a while. My first day back to work was met with a lay off of 19 people to include, yours truly. The day I got laid off was a little emotional; but strangely it was also a relief. The strange thing was that on my way to work I prayed and asked God again to show Himself to me. I had such a great vacation with my sister who prayed with me and encouraged me the whole time. I didn't want my first week back to work to be a bust. I asked God to really prove himself to me and show me what I needed to change in my life. Sure enough as soon as I walked down the hallway past my boss's office I was laid off. I knew this lay off was from God. I knew He was letting me know that He wasn't done with me yet. The first step towards change was to leave that job. It weighed me down spiritually, emotionally and physically. My greatest temptation lay in wait behind those walls. Now, I was free. Free of trying and failing, free to put myself in a place where I was completely reliant on God again.

It also worked out really great because my mom was in town packing up her final belongs as they had moved to Chicago. It was a blessing to be able to spend some time with her which I would not have generally had the ability to do. As always she was a great help and friend to me while she was back in town. It was so good to see her again.

Upon her departure back to Chicago, I was feeling a little better than the last time she had left. The first time she left it was very sudden and I did not handle the emotions of the event very well. This time I was prepared. I had spent several good days with her, played some scrabble like we used to do and prepared myself for her to be gone. However, after she left I cared less about the domestic chores of the day and I craved my temptation an awful lot.

God had been preparing my older sister and Domestic Warrior Leader, Kimberly for this very time in my life. If for no other reason, her molding and making was for someone exactly like me who needed a humanly, unconditional love with no judgement and the absolute care to be there for me by text, skype or phone anytime I called on her. I knew God was doing something in my life; however, getting back to a place of full trust and surrender to Him was not easy. I sometimes felt so anxious that I couldn't move my body I felt so weighed down from the pressure of the change going on in my heart. I started to make better choices and leaned on my accountability partner for support. She allowed me to express my deepest, darkest feelings - the "truths" that I hid inside for no one else to see or know about. She didn't help me wallow in my despair. Rather she continually pointed me back to Christ, His forgiveness and the Love God shared with both and all of us. She promised to pray for me and then followed through with that promise. She has never made me feel like I'm too much of a bother or that the feelings I'm having in a particular moment are stupid as I often feel like they are.

I still miss my temptation so much sometimes it hurts and I cry. My kids see me crying and want to know what's wrong. I tell them I lost a good friend and that is what it feels like. Sometimes I feel like the day is going well and then all of a sudden I burst into tears caused by a searing pain in my heart like I've lost a loved one. The battle is real. It's not easy; but it DOES have it's victories.

My life was not feeling any more organized being home. I took Jacey out of daycare to save money. While some might think, "Oh, great you get to spend some quality time with your daughter." I'm thinking, "Oh great. All this time I have to spend with a 3 year-old and I'm so tired already." I have had a hard time finding the joy in being home. I thought I didn't clean my house or stay organized because I was too tired after working all day. It turns out, I don't clean it anyway ha ha I'm still just as tired and frankly I don't know how I pulled myself out of bed each day to work a 40+ hour week. I'm exhausted just doing what little I do. I was feeling so overwhelmed that I had Domestic Warriors help me with a schedule. Kim sat down with me again and I told her what I wanted to accomplish in a day. She helped me put it together to where I wouldn't feel overwhelmed and at the same time feel like I'm at least accomplishing something each day. Today was the first day I got to try out my new schedule. I had set reminders in my phone to go off at each task that was imperative to get done such as eating or helping Jacey learn her letters. If you look around my house you won't see much of a change; but I feel amazing. I followed my schedule even with some set backs. I've had down time, play time, eating time and clean up time. I feel very accomplished in spite of still having much to do.

Change is in the air. And I think it's a pretty big one. God seems to be prompting me to move to Idaho. I would be close to my accountability partner and some other spiritual guidance there. This move might require that I homeschool the kids which in turn may cause an upset with my ex-husband who for some reason is instant the kids go to a public school. I will drop dead before I send my kids to a public school for reason we can talk about another time. So, much prayer is going into this change. I will need to be able to raise enough money for the move which might mean a part time job at another low paying job. I dread the thought of that and am praying for other options. I have also applied to work at a zoo in Idaho as a volunteer coordinator and am trying not to get too anxious while I wait for their decision. I know that it is in God's hands and He knows my heart.

Thanks for listening again.